The Home Of

The Empowered Woman Association

Guiding you to embody deeper self love

OUR APPROACH

At the heart of our transformative coaching experience is a powerful blend of life coaching, NLP (Neuro-Linguistic Programming), inner child healing, and hypnotherapy.

This approach guides you on your journey to stepping boldly into the confident and empowered woman you were always meant to be.

OUR MISSION

Our mission is to help you cultivate profound self-love, discover your authentic voice, and confidently embrace your unique truth.

Through transformative coaching, tailored strategies and personalised support, we are dedicated to inspiring you to step into the confident and empowered woman you were always destined to become.

Seen in

It's time to give yourself permission to take up space

AFFIRM

"I choose to be loved in entirety, I choose to be accepted, I choose to be safe. I choose to be supported. I choose to be welcomed. I choose to be seen. I choose to be heard. I choose to be acknowledged for my endurance of my past, I choose to heal myself & to facilitate healing for others, openly & without shame.

I now let the radiant truth of my soul reflect my recovering self worth, & ever deepening self-love back to me, & so it is"

Sophie Bashford

An Empowered Woman..

An Empowered Woman.. Is a woman who recognises that her uniqueness, her magic and her heart are what make her so precious, needed and valued in this world.

An Empowered Woman believes she is capable, independent, brave and positive, and even on those days where she doesn’t feel at her best, she reminds herself of her inherent, innate, and divine truth.

An Empowered Woman follows her heart, because she knows that staying true to herself is the biggest gift she can ever give herself,

but - she takes her head with her.

An Empowered Woman seeks to grow, heal and improve herself so that she can embody the most authentic, heart centred version of herself possible, so that she can bring the best version of herself to others - and the world, too.

An Empowered Woman does not seek validation from no one, or no thing, she loves & accepts herself for all that she is & all that she is yet to become. She refrains from judging herself when she makes mistakes, or gets things wrong, instead she shows herself self compassion and curiosity so that she can gain the wisdom she needs in order to evolve, learn and heal..

An Empowered Woman believes she is enough for him, for her, for that friend, for her family, but more importantly, for herself. She sees the magic in the world and she sees the magic in herself and others too, and so.. she walks boldly through life, with a little bit of fear, and a hint of doubt, but enough trust, courage and bravery to take up space.

An Empowered Woman - Is you.

You may have forgotten it for a short while, and that’s okay.. but you’re here now..

& now, It's time to remember who you are,

& who you came here to be


Sara, is an absolute star. She has helped me through all my relationship issues as well as to heal from my childhood trauma. From very first chat with Sara I have felt comfortable and secure to talk about my deepest secrets without feeling judged or not being heard. I would recommend Empowered Woman a thousand times to everyone as a self healing journey starts with you and with the right tools.”
~Ausra Uk

We're so glad you found us..

This is the home of the Empowered Woman Association, and it is our mission to elevate the personal empowerment, growth and healing of woman on a global scale

We believe that when a woman embodies her personal power, when she holds herself in high esteem, when she is secure in who she is and what she has to offer this world, when she is clear on her values, standards, and what she wants, needs and desires,

she becomes a force that gives herself, and others permission, to fully step into their own power.

She becomes unstoppable in her pursuit of peace, unstoppable in her pursuit of happiness, and unstoppable in her pursuit of living a life of love, intention, expansion, growth, and heart centred purpose.

Wether you have recently left an unhealthy relationship which contributed to a lack of self worth and you want to heal in an empowered way, discover your identity and find yourself again, or wether low self esteem is affecting your life and stealing your peace, or if you are finding yourself at a crossroads in your life and you need support, guidance, tools and accountability to break you through to your next empowered level, then you have come to the right place.

We are here to help you.

" I cannot express enough gratitude for the transformative journey I've experienced with Sara as my life coach. When I first reached out, I felt lost in my own thoughts, and unable to see the way out I so desperately craved due to past traumas/experiences and the confines of my own muddled brain! Finding the right person for me to be vulnerable and open with was essential. I consider myself incredibly lucky to have found Sara, whom I have grown to trust implicitly. Sara is not just a life coach; she is a beacon of compassion, relatability, and unwavering support. What she has done for me has surpassed my wildest expectations when I set out on this journey. Her ability to tailor sessions and respond to my unique needs, even switching things up on the spot to ensure I received exactly what I needed, sets her apart. What truly distinguishes Sara and something I really didn't anticipate is her commitment to providing ongoing support. Always going over and above to understand me and find ways to support me through messages, emails and insightful voice notes. She became an invaluable source of encouragement at moments that I really needed it"
Donna UK

Way's we can best support you..

1-1 Coaching Programs

Work 1-1 directly with Sara over three, six or twelve months on a journey of healing, growth and transformation

Hypnotherapy

Use Hypnotherapy to remove subconscious limitations holding you back so that you can thrive!

Online Courses, Workshops & Masterclasses

Low cost courses, workshops and masterclasses in all areas of personal development, self love and healing

We also offer in person empowerment programs & workshops, please contact us below for more information

info@empoweredwomanassociation,com

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To receive weekly tools, strategies and self-love freebies!

"So Sara has been working with me in the last few months. I don’t even know where to start, I absolutely love working with Sara. Sara is very knowledgeable, and very understanding and also very patient with me. Not only do I have calls with her once a week, she is available for me in the week too. I couldn’t go through breaking off my 16 years of marriage without her. She is showing me life from different perspectives. I am starting to feel strong again and signing up with Sara was the best thing I ever done for myself in the last 20 years. I thought I could cope by myself, but the truth is I just couldn’t. I would highly recommend Sara to anyone, she is worth it. I can’t thank her enough for everything she has done and still doing for me."

Kinga UK

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