The Home Of

The Empowered Woman Association

You Were Never Too Much.

You Were Just Never Taught How Powerful You Are.


Welcome to the home of radical self-love, deep healing, and unapologetic womanhood.


Where we don’t just talk about worth — we

embody it.

You're being called to rise.

To step into the powerful high value woman you were always meant to be.


You’re not broken, babe — you’re just carrying stories that were never yours.

If you’ve ever felt like you’re not enough…
If you’ve been the fixer, the good girl, the one who gives too much and receives too little…
If you’ve dimmed your light, silenced your voice, or abandoned yourself just to feel safe or loved —

If you've ever felt like you have to earn love, fix people into loving you, or felt scared to take up space in this world..

I see you.


And I’m here to help you come back home to you
.

This is for the woman who’s ready to:

✔️ Stop shrinking to make others comfortable
✔️ Heal her inner child & release generational patterns
✔️ Own her truth without apology
✔️ Say yes to herself (and no without guilt)
✔️ Build confidence that isn’t performative — it’s embodied
✔️ Lead her life with boldness, worthiness, and power

If you’re nodding “yes” with chills running down your spine…


You’re exactly where you’re meant to be.

Founder of the Empowered Woman Association

Seen in:

Empowerment Coach. Self-Worth Activator. Inner Child Alchemist.

I’m Sara — Certified Self-Esteem + Master Life Coach, NLP & Hypnotherapy Practitioner, & Certified Inner Child Healing Practitioner, and the woman who will lovingly call you out on your self-abandonment while guiding you back to your power.

I’m not here for surface-level “just love yourself” fluff. I’m here for the deep, soul-expanding, identity-shifting work that cracks you open and reminds you of who the f*ck you are.

For years, I watched women settle. Settle in love, in life, in their self-worth. I lived it, too. The good girl. The overgiver. The one who dimmed her light to make others comfortable. But then I chose a different story — and now, I help women write their own.

I help women stop settling, in love & in life, reclaim their power, and unapologetically become the woman they were always meant to be.


This is self-love on a soul level — and we're not doing it half-hearted.

I’m not here for surface-level affirmations or “just love yourself” fluff.

I help women dismantle the stories that keep them stuck in self-doubt, shame, and playing small — and guide them back into their power, their voice, and their enoughness.

Through subconscious reprogramming, inner child healing, NLP and unapologetic coaching — I support women in becoming the version of themselves they used to only dream about.

The version who doesn’t beg for breadcrumbs. [because she know's she is the whole damn meal]
Who speaks up, [even if her voice shakes]
Who honours her needs [even if she's spent a lifetime ignoring them]
Who sets the damn standard [even if others can't live up to it]


And who leads herself — fiercely, fully, and without apology.

This isn’t just about self-love.


This is about your Era.
The Rebirth Era. The Worthy Era. The Fearless Era. The Self-Care Era

This is about;

Your glow-up
Your healing.
Your worth.

Your voice.
Your rebirth.

Your unapologetic reclaiming of your personal power


& Your

becoming.

Because the truth is —

you’ve always been the one.

You just forgot it for a while, and now i'm here to remind you how to return back home to yourself.

I’m not here to give you quick fixes or empty affirmations.

I’m here to help you dive deep.
Rewire what’s been holding you back.
And reclaim the parts of you that were never meant to be hidden.

This work isn’t always pretty.
But it’s powerful.
And it changes everything.

🌹 Are You Ready To Meet The Empowered Woman You Were Meant To Become? 🌹

Join the Self-Love Shift

– A 28-day 1:1 deep dive into healing, worth, and power


Explore the Reclaim Your Power Membership

– A year-long container of self-love tools & transformation


Book 1:1 Coaching With Sara

– Private, personalized 3 or 6 month coaching from Sara to transform your self-worth from the inside out


✨ You don’t need more motivation ✨

You need a mirror. A map. And a mentor who

gets it.

MY APPROACH

It’s part shadow work, part subconscious reprogramming, part tough love, and a whole lot of deep feminine reclamation.

You get the tools to stop the cycles.

The coaching to shift the patterns.

And the mirror to finally see yourself clearly.

I combine:

NLP + subconscious healing,

Bespoke hypnotherapy journeys, & Inner Child work & parts work to integrate your healing,

partnered with real & raw, heart-centered coaching.

WHO I WORK WITH

The woman who knows she was made for more. & she's done denying it.

The woman who’s done playing small. She's ready to take up space

The woman who’s ready to invest in herself.

She’s not waiting for the perfect time. She’s creating it.

She’s done settling. She’s done people-pleasing. She’s done abandoning herself.

She’s here to rise — and I’m here to walk beside her as she does.

WHAT I DO

I help women:

  • Rewire their beliefs around love, worthiness, and power

  • Heal their inner child & release old stories of unworthiness

  • Set unapologetic boundaries and honour their needs

  • Build unshakable confidence rooted in truth, not ego

  • Reclaim their voice, desires, and unapologetic self-expression

Your journey back home to yourself is about no longer waiting to be chosen, rescued, or validated. This is about choosing yourself— and leading yourself — every damn day.

It's time to give yourself permission to take up space.


"Sara, is an absolute star. She has helped me through all my relationship issues as well as to heal from my childhood trauma. From very first chat with Sara I have felt comfortable and secure to talk about my deepest secrets without feeling judged or not being heard. I would recommend Empowered Woman a thousand times to everyone as a self healing journey starts with you and with the right tools.”
~Ausra Uk

"I cannot express enough gratitude for the transformative journey I've experienced with Sara as my life coach. When I first reached out, I felt lost in my own thoughts, and unable to see the way out I so desperately craved due to past traumas/experiences and the confines of my own muddled brain! Finding the right person for me to be vulnerable and open with was essential. I consider myself incredibly lucky to have found Sara, whom I have grown to trust implicitly. Sara is not just a life coach; she is a beacon of compassion, relatability, and unwavering support. What she has done for me has surpassed my wildest expectations when I set out on this journey. Her ability to tailor sessions and respond to my unique needs, even switching things up on the spot to ensure I received exactly what I needed, sets her apart. What truly distinguishes Sara and something I really didn't anticipate is her commitment to providing ongoing support. Always going over and above to understand me and find ways to support me through messages, emails and insightful voice notes. She became an invaluable source of encouragement at moments that I really needed it"

Donna UK

"So Sara has been working with me in the last few months. I don’t even know where to start, I absolutely love working with Sara. Sara is very knowledgeable, and very understanding and also very patient with me. Not only do I have calls with her once a week, she is available for me in the week too. I couldn’t go through breaking off my 16 years of marriage without her. She is showing me life from different perspectives. I am starting to feel strong again and signing up with Sara was the best thing I ever done for myself in the last 20 years. I thought I could cope by myself, but the truth is I just couldn’t. I would highly recommend Sara to anyone, she is worth it. I can’t thank her enough for everything she has done and still doing for me."

Kinga UK

Want to dip your toes in first with our self love freebies?


Watch the free,

'Becoming Enough'

masterclass & start your self-love shift today

Watch the free,

'He's Not The One, You Are'

masterclass if you're done chasing unavailable men and ignoring red flags

Or, Download Your

FREE Guide To Self Acceptance Today

An Empowered Woman..

An Empowered Woman.. Is a woman who recognises that her uniqueness, her magic and her heart are what make her so precious, needed and valued in this world.

An Empowered Woman believes she is capable, independent, brave and positive, and even on those days where she doesn’t feel at her best, she reminds herself of her inherent, innate, and divine truth.

An Empowered Woman follows her heart, because she knows that staying true to herself is the biggest gift she can ever give herself,

but - she takes her head with her.

An Empowered Woman seeks to grow, heal and improve herself so that she can embody the most authentic, heart centred version of herself possible, so that she can bring the best version of herself to others - and the world, too.

An Empowered Woman does not seek validation from no one, or no thing, she loves & accepts herself for all that she is & all that she is yet to become. She refrains from judging herself when she makes mistakes, or gets things wrong, instead she shows herself self compassion and curiosity so that she can gain the wisdom she needs in order to evolve, learn and heal..

An Empowered Woman believes she is enough for him, for her, for that friend, for her family, but more importantly, for herself. She sees the magic in the world and she sees the magic in herself and others too, and so.. she walks boldly through life, with a little bit of fear, and a hint of doubt, but enough trust, courage and bravery to take up space.

An Empowered Woman - Is you.

You may have forgotten it for a short while, and that’s okay.. but you’re here now..

& now, It's time to remember who you are,

& who you came here to be

We also offer in person empowerment programs & workshops,

please contact us below for more information

info@empoweredwomanassociation.com

FREE DOWNLOAD

Headline that hooks people in, gets them excited and makes them want to sign up.

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